Weigh in for this week 113.3 kg with 46.0% body fat.
Weight - up 0.2 kgs Total - down 4.6 kgs
Body Fat - down 1.0% Total - down 2.5%
I did Pilates 4 days this week. I kept an eye on bad barb intake but didn't get many walks in.
Not much else to report this week other than like last week clothes feel different which is good!